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First of all I would like to say wonderful blog! I had a quick question that I'd like to ask if you don't mind. I was interested to know how you center yourself and clear your head prior to writing. I have had a tough time clearing my thoughts in getting my ideas out. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally lost simply just trying to figure out how to begin. Any recommendations or tips? Many thanks!