Anyhow, Callie (pictured in the centre) and We lived together throughout college, which reminded me of our absurd obsession with oatmeal. WE LOVED IT. I cannot tell you just how many moments we ate it for both breakfast AND dinner; it had been just SO filling up, good-for-you, and comforting! Big dishes of cinnamon oatmeal bliss for supper topped with anything we're able to discover. I miss those days.
In fact, I MISS MOST OF MY FAVORITE COLLEGE GIRLS! Life slow down for just a minute please. A minimum of so I can find the time to make some oatmeal.
Nowadays I crave oatmeal AND pancakes. This is a major problem, especially when I'm hypoglycemic hungry. The solution? Put oatmeal In my own pancakes, duh.
I help to make these hearty oatmeal cottage cheese pancakes at least once a week! They're actually one of my favorites (especially after a challenging cardio workout) simply because they consist of healthy carbs, fibers, and are filled with over 20g of protein! Note: Remember to make use of gluten-free oats! You can buy them in mass here
The ingredients are simple and the batter is manufactured in a blender! Ohh la la. All you have to is certainly gluten-free oats, baking powder, cinnamon, vanilla, cottage parmesan cheese, egg whites, and a splash of almond milk. Sometimes I add a banana to sweeten them up, but you could also use a packet of all-natural sweeter such as stevia.
Sometimes I'll put blueberries or easily need a sweet fix, chocolate chips. If you ask me, there's nothing much better than pancakes for supper.
And at in 300 calorie consumption, these pancakes are a fantasy become a reality. They're ideal for freezing as well and popping in the microwave each day! When I'm watching my fat, or what I'm consuming, that is my go-to formula.
Ingredients
1/2 medium banana
1/4 cup fat free of charge (or low-fat) cottage cheese
1-2 tablespoons unsweetened vanilla almond milk
Optional add-ins:
Instructions
Place all elements inside a blender and blend until completely steady, about 30 mere seconds.
Lightly coat a big non-stick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop batter by 1/4 glass onto skillet. Add preferred toppings such as chocolate chips or blueberries. Cook until bubbles appear on top. Turn cakes and prepare until golden brown on underside. Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes.
I usually purchase my gluten-free oats at Trader Joe's or at Whole Foods
When the pancakes are too thin, add in a tablespoon of even more oats, if they are too thick, add a teaspoon or two of dairy.
Feel absolve to increase recipe if making for several person.
You women look cute!
1/4 cup fat free cottage cheese - 40 calories
1-2 tablespoons almond milk - 5 calories
I wanted recipes to use up cottage parmesan cheese and they are an absolutely great tasting way to do so - I topped them with extra cottage mozzarella cheese and a little bit of Greek yoghurt, and tonnes of fresh strawberries.
I did look for they burned quickly though - I'll need to view them more carefully next time!
Should you beloved this information and also you would want to be given more details with regards to
to boil pig feet kindly visit our webpage.
Simple Machines Forum
Auteur
Journalisée